Expel toxin to different types of skin

1.    Warm bath to expel toxin
Suitable for people: easy feel cold, dysmenorrheal, and yellow skin color
  Keep warm water while taking bath, it can increase metabolism, help to eliminate toxin out of body, and make skin absorb nutrition and oxygen. Adjust shower head and increase water pressure, and use warm water to flushing armpit、chelidon、legs and so on. And use essence oil horniness remover to massage body.

2.    Improve pores warm care
Suitable for people: oily skin with rough pores
  Use warm water to clean face, gently massage with foam cleanser, mainly massage two sides of nose, wash off with warm water, and then cold water again. Immerse one clean towel in warm water, twist dry and apply on the face. Use towel wipe water and toxin dirt when towel become cold. Last, apply essential oil and moisture cream.

3.    Essential oil
Suitable for people: work stress、always feel tired, red face color
  People’s bath room is always secret and full of energy. And soaking bath is the best way to relax and help skin eliminate toxin.

4.    Meditation
Suitable for people: easy to be angry, lack feeling of security
  Refueling for mood 10 minutes every day, it can relax and throw trash idea away. You can buy yoga meditation DVD, practice before sleep to improve sleep quality.

5.    Lymph toxin-removing treatment
Suitable for people: yellow skin, less exercise
You can go to beauty parlor to do lymph toxin-removing treatment to eliminate toxin. Or do it at home if you grasp the right way.

6.    Eat foods to expel toxin
Suitable for people: people need to eliminate toxin
 Eat fungi such as mushroom and black fungus which has the effect to remove toxin. Drink fresh fruit juice and eat fresh vegetables. Have beans soup. It can help to eliminate toxin and promote metabolism.